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The 210 Digital Marketing Podcast Network

Podcasts on mental health, filmmaking, travel, recovery, and being human.

Six shows, four languages of lived experience, and one belief in common: the best conversations are long, honest, and worth your time.

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Each show is hosted by working professionals — filmmakers, clinicians, travelers, and fathers — who bring real expertise and real stakes to the conversation.

How To Video

For filmmakers, creators, and brands — real gear, real workflows.

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Bro Enough

A male mental health podcast. Honest conversations on identity and masculinity.

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Facing Fentanyl

First-person recovery stories from the opioid crisis, with clinical framing.

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Dos Papás Solteros

Un podcast en español sobre ser papá y mamá al mismo tiempo.

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Avoid The Tourist Trap

Travel like a local with multilingual hosts Kev and Gonz.

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What's Going On Inside of Me?

Clinical conversations on eating disorders, trauma, and long-term recovery.

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Latest episodes across the network

Every new release, regardless of show. Click any title for the full episode page with chapters, transcripts, and show notes.

Dos Papás Solteros Episodio 2: Mantener la Paz con el Cansancio, El Arte de Cambiar Pañales, Pompas Rosadas y Pedir Ayuda a Médicos y Psicólogo

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Dos Papas Solteros

Dos Papás Solteros Episodio 2: Mantener la Paz con el Cansancio, El Arte de Cambiar Pañales, Pompas Rosadas y Pedir Ayuda a Médicos y Psicólogo

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Continuamos la discusión de los seis primeros meses donde lo más importante es poder mantener la paz durante días de cansancio. ¿Cómo se sanan pompas rosadas? Kevin y Gonzalo nos cuentan su experiencia del arte de cambiar pañales, cuándo empezar…

Dos Papás Solteros Podcast Episodio 1: Confrontando el Miedo, Cómo Calmar a Un Bebé y La Importancia de los Primeros 6 Meses

Dos Papas Solteros

Dos Papás Solteros Podcast Episodio 1: Confrontando el Miedo, Cómo Calmar a Un Bebé y La Importancia de los Primeros 6 Meses

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Los dos papás solteros, Kevin y Gonzalo, nos cuentan un poco de su experiencia en los primeros seis meses del bebé desde que escucharon que iban a hacer papás. Bajo situaciones no ideales, los dos tomaron la oportunidad para salir…

Season Finale to Rob’s Story: Tips for Families on Intervention, Getting Help and Stepping Back with Tough Love (Season 1 Finale Episode 6)

Facing Fentanyl

Season Finale to Rob’s Story: Tips for Families on Intervention, Getting Help and Stepping Back with Tough Love (Season 1 Finale Episode 6)

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10:29

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How exactly can you help a loved one who is suffering from Fentanyl addiction? Hear it from the personal story of Rob, the windows of opportunity, how his family helped by stopping getting him out of consequences, and the anti-intuitive behavior of supporting addiction by letting go and what this letting go really means.

Rob’s Story: I Go To Detox. Medication-Assisted Treatment and a 12 Step Community Save My Life (Episode 1 Part 5)

Facing Fentanyl

Rob’s Story: I Go To Detox. Medication-Assisted Treatment and a 12 Step Community Save My Life (Episode 1 Part 5)

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“My esophagus was burning from throwing up so much. I couldn’t help. I couldn’t sleep.” Rob gets sober at a detox. He embraces a 12 step community. People help and love him. He shares the variables that brought him to a place of regaining trust from family and friends.

Rob’s Story: My Dad Commited Suicide. My Mother Was an Addict. Trauma was the Gateway Drug. (Episode 1 Part 4)

Facing Fentanyl

Rob’s Story: My Dad Commited Suicide. My Mother Was an Addict. Trauma was the Gateway Drug. (Episode 1 Part 4)

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28:08

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Rob wakes up on the floor with her girlfriend on top of him. “You overdosed!” This wasn’t the first time. Snorting Fentanyl keeps crossing the line, and thanks to Narcan, he can come back to life. Rob opens up about his past dealing with parents suffering from alcoholism and addiction. Dad commits suicide. Mom gets sober. “It’s not why I got high. Did it probably play a part? Absolutely.” The gateway drug was the traumatic environment.

Rob’s Story: Minivan Ride To The Florida Pill Mills (Episode 1 Part 3)

Facing Fentanyl

Rob’s Story: Minivan Ride To The Florida Pill Mills (Episode 1 Part 3)

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10:42

Rob took his friend’s grandma’s minivan to drive down to Florida to get legally prescribed opiates.

Rob’s Story: Your Parent’s Medicine Cabinet and Dirty Doctors (Episode 1 Part 2)

Facing Fentanyl

Rob’s Story: Your Parent’s Medicine Cabinet and Dirty Doctors (Episode 1 Part 2)

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10:43

This is the story of Rob, a student exposed to opiate prescriptions from a friend’s parent medicine cabinet and furthered later by doctors

Rob’s Story: It Started with Prescriptions (Episode 1 Part 1)

Facing Fentanyl

Rob’s Story: It Started with Prescriptions (Episode 1 Part 1)

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7:53

This is the story of Rob and the first time he experienced Fentanyl. This is a personal narrative podcast series delving into the roots of substance use disorders as a social and cultural documentary to understand the history of the…

How Do You Start Meditating? A No-Nonsense 101 Approach to Meditation for Men

Bro Enough podcast part 1 NAD supplement benefits for men health and wellness

Bro Enough | Male Mental Health Podcast

How Do You Start Meditating? A No-Nonsense 101 Approach to Meditation for Men

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9:59

Ray Killips, a therapist at a behavioral health center in San Diego, shares a step-by-step guided meditation with a brief but very logical understanding of the positive effects of meditation and why it should not be as complicated as it…

Questioning the Narrative of Toxic Masculinity: Recognizing You Have Needs

Bro Enough | Male Mental Health Podcast

Questioning the Narrative of Toxic Masculinity: Recognizing You Have Needs

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7:56

Justina, a therapist at a San Diego treatment center for behavioral health, shares with us the roots and challenges of the toxic masculinity narrative, which depicts male mental health as incomplete without recognizing there are needs for men or those…

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