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Episode 8 of Bro Enough is a conversation with Sofia. Bro Enough, hosted by Gonzo de, looks at masculinity and men's mental health, and talks with professionals to understand what being a “bro” is, what it isn't, what's working and what needs replacing.
If you or someone you know is in crisis, call or text 988 (Suicide & Crisis Lifeline). For treatment referrals, call SAMHSA’s National Helpline at 1-800-662-4357. These are personal stories, not medical advice.