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Episode 8 of Bro Enough sits down with Sofia — a first-generation professional navigating high-achiever burnout, family expectations, and the slow work of setting boundaries without guilt. We cover the difference between hustle culture and purpose, how to have the hard conversation with immigrant parents, and what self-worth looks like when you stop outsourcing your sense of enough. References Dr. Gabor Maté on authenticity and APA research on workplace burnout.